LOST IN THE SUPERMARKET (Series – 4)
February 10, 2015

When I’m in organized mode, I do some cooking on Sundays so that we have meals that are easy to prepare during the week. I’ll make a big batch of turkey chili and freeze a few containers for the coming couple of months, maybe a soup, a veggie laden chicken pot pie filling (my husband’s favorite), and simple things like turkey meat balls, easy to throw into sauce with pasta, on toasted garlicky bread for an open faced sandwich, or sliced to top my husband’s amazing homemade pizza…Then all that’s needed is a toss into the oven, or quick stove top prep and maybe a simple tossed salad. It helps keep us on track and ensures that we have healthy meals. Today, I made a couple of turkey meatloaves, one for the week and one for the freezer. I made this recipe up and vary it depending on what I have on hand but it always comes out moist, flavorful and is great cold for a sandwich or on it’s own. It’s a bit healthier than the usual versions because there’s loads of veggies in the mix.

TURKEY MEATLOAF

1 pound Ground Turkey
1 medium onion
1 peeled carrot
1 stalks of celery
3 cloves of garlic
2 generous handfuls of greens – Whatever you have…spinach, super greens, kale
Handful of flat leaf parsley
1 tablespoon olive oil
1 tablespoon Worchester sauce
1 tablespoon tomato paste
1 egg
½ cup breadcrumbs or panko

1. Preheat oven to 350 degrees.
2. Throw all of the veggies into a food processor and pulse until everything is chopped finely but not pureed.
3. Heat the olive oil in a skillet. Add the veggie mixture and sauté for a few minutes.
4. Add the Worchester sauce and tomato paste and heat until everything is incorporated.
5. Remove from heat and let veggies cool.
6. Mix the veggies, ground turkey, egg and breadcrumbs in a large bowl until well incorporated. I use my hands.
7. Pour mixture into a loaf pan and press evenly into the pan.
8. Bake for 45 minutes.

I AM THE DJ (Series – 8)
February 9, 2015

The Grammy Edition…I’m quietly watching the Grammy’s feeling vaguely disconnected from the show as so many of the artists are ones I tend to avoid. Nothing personal but I’m not a giant fan of mainstream, pop or country. I may be missing out on a lot of great music but my listening time is limited so I’m not feeling like I need to diversify. That said, a random few artists I adore are mysteriously here on the show so I’m fast-forwarding through but taking the time to note a few songs that Cole might like for our next playlist. There have been some interesting performances…AC/DC who sounded great…ELO who don’t sound as great as they once did, despite the boost of having Ed Sheeran jumping in for one of my favorites of theirs, Mr. Blue Sky.

Annie Lennox remains one of the coolest women in music, even though age has hardened her voice a bit. Seeing her perform Screaming Jay Hawkins “I Put a Spell On You” with Hozier was pretty much worth watching the show. I love her…(and I realize that the pixie is my best do too…note to self – book haircut!!!!).

I didn’t make it through but so loved Chris Martin singing with Beck. It’s cool that Beck snuck under the radar and won two big awards. He’s so talented and while I don’t always love his stuff, I totally respect his genius. And I love Chris Martin’s voice!

1. LIVING FOR LOVE – Madonna
2. LITTLE RED WAGON – Miranda Lambert
3. MORNING PHASE – Beck
4. GOOD KISSER – Usher
5. THINKING OUT LOUD – Ed Sheeran
6. MR. BLUE SKY – ELO
7. I PUT A SPELL ON YOU – Screaming Jay Hawkins
8. WHO’S THAT GIRL – Eurythmics
9. SHOTS – Imagine Dragons
10. FOUR FIVE SECONDS – Rihanna/Kanye West/Paul McCartney

SICK AS A DOG
February 8, 2015

I’ve been completely MIA for the past week. Cole and I were both diagnosed with the dreaded Influenza A last Monday and have been holed up together in the house ever since. We missed a week of the outside world. My husband left at dawn on Thursday morning for an annual winter camping trip he does with a group of guys, leaving Cole and I on our own in our misery.

The first few days were the roughest, though around day four the flu seemed to take a turn and behaved more like a cold. The aches were replaced by coughing and snot. and the high fever (Cole’s neared 104 at one point…mine only just butted 103) dropped so that it hovered around 100-101 until it finally left us both yesterday. We were told we would be contagious until we were fever free for 24 hours…Which is only just barely now. I’m grateful my husband left when he did, before he too became stricken with this misery.

Cole was a trooper. We did very little for the first days. Even just carrying him (80+ lbs), from one room to another made me tired so we’d move and rest, a lot. We read, watched too much TV…marathons of Master Chef Jr. and About A Boy, and lots of cooking shows…When we started feeling more human, we worked on his science fair project, putting the final touches on the presentation board and his binder. We chatted with anyone who called us…mostly my mom calling daily to check in on us, and we napped.

Friday we ventured out for a quick hour to have his glasses repaired (a little accident left them with one lens popped out and one arm bent upward), and to stock up a few supplies from Target. It felt good to be out and about but we were both exhausted by the venture.

My mom came to visit us yesterday, which turned out to be the perfect diversion. I snuck out for a quick trip to Trader Joe’s for some much needed staples and then the three of us hung out watching random cooking shows and dozing. My mom and Luna crashed out together on one couch, Cole in his Chill Chair, and me on the other couch, all of us contentedly napping under blankets while the misty rain fell in the afternoon. Cole and I both appreciated having someone new to chat with and Luna loved having someone new to cuddle up with.

Today we both finally felt like the flu has left the building. Cole slept really peacefully last night and woke up in a great mood. I spent the morning getting the house in order and doing some cooking for the week, and my husband came home around noon so we had some family time too. I think we are all looking forward to a bright shiny new week. I’m definitely ready to put this past one behind me, although I am going to miss Cole when I am at work. It’s not often that we have such an extensive one on one together.

DON’T WORRY BABY
February 2, 2015

Cole and I both apparently have the flu…influenza A. He has it much worse than I do. It came out of nowhere and hit him like a ton a bricks. He was seemingly perfectly fine Saturday and woke up Sunday with some aches and then raging fever. Now his head is full of flu, he’s contending with post-nasal drip (which is hard for him and ends up upsetting his stomach too) and a very stuffy head. Fortunately, it’s not settled in his lungs and his blood oxygen is good.

We both started Tamiflu this evening…What fun. Not exactly high on my list of fun mother-son activities!

The worst part for me is how miserable he is. He can’t articulate exactly what feels badly. I think his throat may be sore, but he doesn’t respond with any definitive affirmation. He hasn’t smiled once today…He’s a kid who smiles a lot and whose smiles mean things beyond simple joy. Nary a grin or even half smile. today It’s bad when there’s nothing worth smiling about (even when I bumped my head in the car which usually elicits huge belly laughs!). (I sometimes bump my head pushing his wheelchair up the back ramp into the car…I don’t bend down quite enough and wham!).

Times like this are when I feel most helpless. I can take care of the symptoms I am aware of and do my best to make him feel comfortable but without any feedback it’s hard to know if all of the needs are tended to. It’s hard to know if there’s more I can be doing or something special he wants from me. I’m honestly not sure he always knows exactly what hurts or what’s just some of his normal ache. He’s so used to the tire comes from working hard in P.E. and then standing in one or two classes. He used to the soreness in his hips that comes from sitting in a wheelchair all day. I’m certain he could differentiate the ache that comes from this flu from his everyday aches.

But I don’t know…which is where the helpless feeling comes in. I can only assume things and try to help his doctor assume things better than I am. I wish I could simply him tight and wait out the flu with him and that it would be enough to comfort him and make him feel better. But it doesn’t…

ALL YOU NEED IS LOVE
January 31, 2015

I read an interesting article today. A woman, who has a son with cerebral palsy, was addressing a group of eighty or so physicans, speaking from the parent perspective of what it’s like to raise a child with special needs. There was a Q & A session after her talk and one of the doctors asked an intriguing question. It’s actually a question that could apply to any parent, but in some ways is more pointed be posed to a parent of a child with disabilities.

The question was, “What do you wish you had known, or had been told, when your child was born – and what would advise someone just starting out on a similar kind of life to yours?”

As parents to be we get all kinds of advice from all kinds of different resources but I can say from pre-parent experience, no single piece of advice I received could have prepared me to the parent of a my son. I didn’t have any friends who had children with special needs. I knew a few people who had children on the spectrum, which is its own set of challenges, but none with kids who had involved physical needs like Cole.

You jump in. It’s terrifying.

Cole was in the NICU for five weeks. During the first couple of days, we relied on the tremendous NICU nurses to guide us. Once he was at a point where we could handle him a little, albeit still connected to a barrage of tubes and wires, we were encouraged to hold him, and even change his diaper. It was pretty crazy but at the same time, it was what new parents should be doing so it felt empowering and connective.

The NICU nurses were the ones who taught me how to use the hospital grade pump so I could express milk for Cole. (Fearing for the worst, the hospital breastfeeding coach avoided me so I initially thought I wasn’t going to be able to provide breast milk for him). Knowing he was being provided good nourishment made me feel connected to him too, even if he was receiving by tube, not boob. And it too felt like something typical moms would be doing.

We were fixtures in the NICU those five weeks. We’d go home to sleep and shower and return to spend the day with Cole. During those weeks we learned a lot about him and about some of the considerations we had to make when he came home. The NICU nurses armed us with confidence that we could manage this on our own and a “just do it” kind of ethos that we still take to heart.

We got home, we fell into a crazy routine between tube feedings, pumping, and trying to sleep, my husband and I moved through the next six months until Cole was sleeping through the night and on a more regular patterned feeding schedule. I stopped pumping, having well stocked the freezer with enough milk for a few additional months…and we started to breathe. We were parents. We had an amazing child who brought joy to our lives.

I don’t know if any specific advice could have actually prepared me for being his mom had I known he would be different before he was born. I feel like knowing this would have made overthink everything, rather than letting things flow organically.

If I were to give someone who is starting this journey advice, it would be to breathe, listen to your heart, and to love unconditionally. Embracing the joys makes the sadness and fear fade.

Throughout my journey, one gift I’ve found more valuable than anything is the community we’ve built. There’s great collaboration, advice, and support. More than anything, there’s understanding, acceptance and love.

ELEANOR RIGBY
January 30, 2015

This morning, as I attempted to style my in flux hair (I’m growing out a pixie cut which if you’ve ever done this, you know is not fun. There are a lot of bad stages until you get somewhere resembling a bob)…Anyway, I have been pulling my shaggy bangs to the side with a little bobby pin and as I slid the pin in today, I had this flash of my great aunt Ellie. She always wore her hair in a short, blunt bob, with a side part, that was barely chin length. Mostly she let the front sort of swoop over her eye, but sometimes she too pinned her silvery hair with a little bobby pin.

I hadn’t thought of Ellie for quite some time. We had been somewhat close when I was younger, though at some point she and my uncle and one of their daughters (they had three, the two eldest both had families and moved to different states, while their youngest, who has special needs remained with them) found solace in the John Birch Society at which point they treated my family like we were all heathens. I didn’t see Ellie much after that and she’s since passed away.

I used to enjoy talking to her, and now wish I could recall more of our conversations because in some ways we now share an unexpected similarity in our life journey. She worked outside the house until the youngest was born and required 24/7 care and attention. I’m not sure what kind of work she did exactly but I know she worked in an office tower in Century City and thoroughly enjoyed the camaraderie of her office place. She delighted in going out for the occasional after work drink or dinner with colleagues and window shopping in nearby Beverly Hills.

As a teen I thought it sounded somewhat glamorous. I caught glimpses of her happiness, of the part of her life that was just hers. She had a wonderfully rich, hearty laugh that couldn’t help but make you share in her delight, but I could tell that she missed this part of her life when she gave it up to take care of their daughter. I didn’t understand all of the implications of her life until I became a parent too.

Her partnership was a little different than mine. I am blessed to have a partner in every sense of the word. My great uncle was a former college and professional football star, and his achievements and notoriety sort of overshadowed their lives, as living in glory days often does. It was natural that my great aunt would give up her career. It was also a much different climate for women in terms of expectation and choice. She did a remarkable job raising their daughter. In a time when the common move would be to put her in a home of some sort, my aunt sent her to school and home schooled her. She was encouraged to pursue dreams and they both funneled most of their energies into facilitating things like her love of horses, tennis and Ilie Nastase. She grew to exceed expectations, but still had limitations that would keep her bound to them, to him now.

But when I recall Ellie now, I realize that there was an underlying resentment. She always seemed a bit angry and often criticized her sister, my paternal grandmother, who led a more unencumbered life. I’m certain she never had someone to talk to about any of her feelings and fears and hopes. She never had the opportunity to find a release or solace in her fate. I wish my present self could have known her past self. We would have a lot to share.

Funny, all of this from just slipping a bobby pin into my shaggy bangs…

DON’T STOP ME NOW
January 29, 2015

We had Cole’s IEP today. The IEP is our annual review of educational goals that we, together with Cole’s team (which includes speech therapist, occupational therapist, physical therapist, teachers and school administration), set each year. It’s a bit more involved than that but in general its purpose is to ensure that the necessary services are in place to help facilitate his access to the curriculum and support his needs. All in all today went well and the process was collaborative and informative, with what feel like achievable goals that all, in one way or another, tie to improving and expanding his communication skills, which we feel is vital to his success in school, and in life.

I left the IEP feeling positive and as I drove to work I continued to think about the morning. Despite the process and conclusion of the IEP being positive, it also strangely serves as a reality check. In order for it to be successful and appropriate, we have to accept that some goals from the previous year were not met and that even though we believe that Cole could have, should have achieved them, he did not. There are so many factors that play into his success. Some he can control and some that are out of his hands.

The effort that is required of him to construct even a small sentence or find specific fields in his Tobii (the eye gaze voice output device he uses to “talk”) is considerable and if he’s distracted by a friend or sound or himself, starting over makes the process that much harder and after time, that much less interesting to him.

Motivation seemed to be a running theme. Like most kids, when he has an interest or curiosity he can be quite adept at finding the word or words to communicate. When he’s relaxed and no one is paying too much attention to him, he can quickly find things on his Tobii, or can say actual words. There’s no stress or pressing need. However, when pushed to a task or asked to find specific words or phrases on Tobii, he seems to have trouble focusing, or worse, doesn’t always want to, and therefore does not try.

In addition to highlighting his strengths, the IEP shines light on his weaknesses and brings some of his limitations to the forefront. In our family, we tend to lead with hope. We have instilled the belief that he can do anything he wants to do as long as he tries, or as long as we can figure out a way that works for him. But sometimes we’re reminded that despite our best efforts, despite his best efforts, that may not always be his truth. It’s a hard thing to have to face and accept the realities of a life so young. It’s not always easy to recognize that as amazing as Cole is, there are going to be limits. Limits we intend to stretch and expand as much as possible to ensure that his life is rich and full, and that he’s the best Cole he can be, but limits nonetheless.

That’s when the tears flow…

KID
January 27, 2015

My husband spent part of the weekend in Temecula with some of his coworkers to compete in one of those Spartan Races. You know, those obstacle, mud runs where you have to pass through freezing cold water, commando crawl under barbed wire, swing over mud pits and fling yourself up and over climbing walls all in the name of fun. It was his first time doing something like this and it was fun indeed. Challenging, grueling and fun. The whole group successfully completed the race, all without injury, and all leaving with a desire to do it again. But better.

I feel proud of him for finding a fun challenge that excited him and going after it. I also felt a little envious because I don’t often pursue the little things I might like to do for myself, or with friends. The Spartan Race is not my cup of tea, but there are lots of things that I’m keen to try or feel would be a fun activity. Childless activities. Yet, I don’t often allow myself the freedom to do so. My husband supports the idea of me taking a little “me” time, just as I encourage him to do the same. He’s just better at it than I am. I’m not sure why.

I had a brief conversation with a friend about this. She’s in a similar mindset. She’s happy to encourage her husband to enjoy a day of golf or whatever the pursuit may be, but is less apt to do the same. Both of our husbands travel so we each end up managing the family on our own at times. It would make sense to take a little time to ourselves to take in a movie, go for a hike, get a massage, or something random like a detox sweat (something I’m curious about) or shooting baskets at the park. Yet we rarely do.

For me, I feel a bit guilty about taking time away from Cole, even though he’s now at an age where he’s needing to take a bit of time away from me (from us) and is enjoying his own version of “me” time. He has so little time with me during the week due to my work schedule, so I feel like weekends are for him. The mom guilt tugs and pulls at me, and sometimes, he does too. I do know that he’s fine without me for a few hours, and that in the scope of a week, a month, a year, a life, a few hours to myself here and there are not going to have any kind of negative effect. More likely, those hours could have a positive impact.

This is something I need to improve upon. I am fine to make weeknight evening plans, like regular Mom’s Night Out dinners with my tribe, and board meetings for a non-profit I serve. Weeknight evenings are easier because if I go somewhere from work, I don’t have the influence of my son imploring me to stay home with him, and he doesn’t miss me much since he has his dad and weeknight routine. It’s the weekends, when a few lost hours would be most rejuvenating that I can’t seem to allow myself to stray.

I recognize the value of taking time to myself, both in terms of my sanity and my stress relief. I know it’s important to value yourself and to “put yourself on the list” as I often read. I know when I do make time for myself or follow through with things like taking better care of myself, I am happier, healthier and in many ways better equipped to share myself, my time, and my care with my son and my husband. I know all of this to be true, yet…

LOST IN THE SUPERMARKET (Series – 3)
January 26, 2015

I decided to try to make my own energy bars. I like the bars that are just dried fruit and nuts so it seems more economical to make my own, and it gives me the ability to design my own combinations. They’ll be great for mid-afternoon snack at work…a cup of green tea and a little bar make for a perfect afternoon pick me up.

Cherry Almond Date Bars:

1 cup of dried Bing Cherries
1 cup of raw almonds
1 ½ cups pitted dates

1. Throw everything into a food processor and pulse until it’s well incorporated. I left mine a little chunky in terms of the almonds because I prefer the bit of crunch from the nut as opposed to it being more a paste. You can do whatever pleases you.

2. Tumble the mixture into an 8×8 pan, pressing it so it’s flat and smooth. Cover with wrap and place it in the refrigerator for at least two hours to set. Cut into bars. Alternatively, you can roll the mixture into balls too if that’s more pleasing to you.

3. They’ll keep for about a week or two if stored in the fridge.

They came out really well. I love the combination of flavors and the simplicity of them. There’s just enough sweetness from the dates, complimented by the tart cherries and crunchy almonds. The bars are tasty and satisfying.

I think next time I make some bars I’m going to add a few other things. You need the dates to hold things together but you can play with the amount if want less sweetness, cut it back to one cup. Then go wild…try different fruit and nut combinations, add some granola or chia seeds, for more depth, add cacao nibs or cocoa powder, or a bit of almond butter for a creamier texture…you can even dip them in melted dark chocolate to make them feel really decadent.

I AM THE DJ (Series – 7)
January 23, 2015

Whoo Hoo!!! One week into January and Cole was ready to give up the holiday music. He’s listened to the Annie soundtrack quite a lot but mostly with my husband and he willingly gave Daft Punk and Panda Bear a try with the guys when they went to Santa Monica last weekend. And liked it!

With me his go to is Coldplay and Nick Waterhouse. I meant to create a new playlist for January 2015 on Spotify early in the month but am only getting around to doing it now. This month has soared by. Among the songs I’m going to introduce him to this weekend are the following eclectic mix:

1. Catfish & The Bottlemen – Kathleen
2. Ify Jerry Krusad – Everybody Likes Something Good
3. Vampire Weekend – Step
4. Tinariwen – Tenere Taqqim Tossam
5. Mitski – Townie
6. Stone Roses – Fools Gold
7. Wire Train – Chamber of Hello
8. Sleater Kinney – Fangless
9. Belle & Sebastian – The Party Line
10. Bombay Bicycle Club – Luna